Tuna salad crackers
Posted June 2024
Looking for a quick and nutritious snack? Try these Tuna Salad Crackers! Enjoy it with a glass of water mixed with a sachet of mixed berry collagen for an extra boost. Perfect for a light lunch or a mid-day snack, this recipe is sure to become a favourite!
Serves 1
Ingredients
95g can tuna in springwater, drained
1/2 cup shredded carrot
1 celery stalk, diced
1 tbsp finely chopped red onion
1 heaped tbsp plain protein yoghurt
1 tsp Dijon mustard
Salt and pepper, to taste
To serve:
3-4 rye cruskits
1/2 mashed avocado
1/2 cucumber, sliced
1 sachet mixed berry collagen +1 glass of water
Method:
- Combine the tuna, shredded carrot, diced celery, chopped red onion, protein yoghurt, Dijon mustard, salt, and pepper in a bowl until creamy.
- Top the cruskits with mashed avocado, cucumber slices, and then the tuna salad.
- Add the collagen to a glass of cold water and stir to dissolve.
- Serve and enjoy!
Macros
Calories: 428
Fat: 13.5g
Carbs: 38.1g
Protein: 42.5g
