Healthy Chicken Noodle Soup

Posted August 2024

Healthy Chicken Noodle Soup - The Collagen Co.

 

Warm up with a nourishing bowl of Healthy Chicken Noodle Soup, a comforting dish packed with vibrant veggies, tender chicken, and the added benefits of unflavoured collagen. Perfect for a cozy meal, this recipe is not only delicious but also supports your well-being with each flavourful spoonful.

Serves 2

Ingredients:

  • 2 celery sticks, diced
  • 2 carrots, diced
  • 2 spring onions, diced
  • 2 cloves of garlic, minced
  • 1 tsp fresh grated ginger
  • 200g raw chicken breast, diced
  • 1/2 tsp ground turmeric
  • 1 litre vegetable stock
  • 1 tbsp soy sauce
  • 100g brown rice vermicelli noodles
  • Chilli flakes (to taste)
  • 2 scoops unflavoured collagen

Instructions:

  1. In a large pot over medium-high heat, spray with olive oil. Add the carrots, celery, spring onions, garlic, and ginger. Sauté until tender, about 4-5 minutes.
  2. Add the chicken and turmeric, and sauté for 1 minute more.
  3. Add the stock and soy sauce, then bring to a boil over high heat. Reduce to a simmer and let the chicken cook until tender, about 10 minutes.
  4. Remove the chicken, shred it with a fork, and set it aside.
  5. Stir in the noodles and add back the chicken, collagen, and chilli flakes. Cook for an additional minute, then serve into bowls.

Macros per serve

Calories: 387

Fat: 3.1g

Carbs: 59.4g

Protein: 33.8g 

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