Raspberry Breakfast Pots
Posted October 2024
Looking for a quick, delicious, and high-protein breakfast? These Raspberry Breakfast Pots are the perfect solution!
Ingredients
(makes 3)
- 1 cup raspberries
- 3 tbsp sugar free maple syrup
- ½ lemon, juiced
- 50g oats
- 25g walnuts
- 1 tbsp shredded coconut
- 400g Chobani fit vanilla yoghurt
- 2 scoops Unflavoured Collagen Powder
Method
Prepare layers:
- Preheat the oven to 180°C. In a baking dish, combine the frozen raspberries, 2 tbsp maple syrup, and lemon juice. Spread them out in a single layer and cover tightly with foil. Roast for 10-12 minutes, then set aside to cool completely.
- While the raspberries cool, spread the oats and walnuts on a baking tray. Mix 1 tbsp of maple syrup with 1 tbsp of water, drizzle over the oats and walnuts, and toss to coat. Bake for 15-20 minutes, stirring occasionally, until golden and fragrant. Add the shredded coconut during the final 2-3 minutes. Be careful not to burn the mixture. Set aside to cool.
Assemble the breakfast pots:
- Mix together unflavoured collagen and yoghurt in a bowl.
- In 3 small jars or glasses, layer the roasted raspberries (including the juices) and YoPro yoghurt.
- If serving immediately, top with the toasted oat, walnut, and coconut mixture. If storing, cover the jars and refrigerate for up to 4 days. Store the nut mixture in an airtight container and sprinkle on just before serving.
- Breakfast pots can be stored in the fridge in an airtight container for up to 3 days.
Nutrition Information
(per pot)
Calories 246
Protein 20g
Carbs 27g
Fats 8g
Fibre 6g