the collagen life

Collagen 101

Collagen’s list of benefits grows every day. And recently, it appears that there's a new kid on the block...

Collagen 101

We know taking a collagen supplement is all the rage at the moment, but what exactly does Collagen do? Fi...

Recipes

A traditional Good Friday treat with a twist. These caramel hot cross buns are the perfect recipe to brin...

Collagen 101

While the effects of this decline in collagen production are well-known, from saggy skin to lacklustre ha...

Recipes Snacks

100 calorie cinnamon scrolls to treat yourself guilt free! With only a 2 ingredient base, these cinnamon ...

Collagen 101

It’s not a secret. Maternal diet can influence the breast milk composition that eventually ends up in a b...

Recipes Snacks

So, what is a bounty bar? A soft, sweet and delicious coconut filling, covered in a layer of chocolate......

Collagen 101

Maintain good oral hygiene (i.e., brush and floss your teeth twice a day and visit the dentist regularly)...

Collagen 101

Collagen supplementation could potentially speed up your recovery rates, allowing you to get back to livi...

Recipes Snacks

Just the treat to cool you off in Summer, without the dairy or refined sugar! These homemade 'nice' cream...

Collagen 101

While you can't “destroy” your existing stretch marks, you could minimise their appearance. And one way y...

Collagen 101

Are collagen supplements only reserved for those who’ve already experienced the much-dreaded quarter-life...